Feel Better, Getting Past the Emotional Drowning

Personalized mental health coping tools for people who suffer from trauma and grief. Sometimes feeling ‘stuck’ or drowning is hard to do on our own.

Caring Services, Tailored to Meet Your Needs

Simon Flow Therapy currently offers online therapy services only. All sessions are conducted securely through Google Meet, and you'll receive a meeting invitation at the email address you provide.

We take several forms of insurance and can also work with no insurance rates based on your income. Reach out to us for more details.

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Ready for Your Next Step?

A single click is all it takes to schedule time with a caring expert. We’re here for you!

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Why We Do What We Do

We believe good health should feel friendly, not overwhelming. That’s why we blend reliable science with everyday practicality. Trauma and Grief can have us feeling stuck in cycles, it can be relationship or emotional cycles. Let’s get unstuck.

A woman with long reddish-brown hair wearing headphones, sitting at a desk with a laptop, in a room with purple and gray walls, and a framed sign on the wall that reads 'mind · body · connection THERAPY'. There is a lamp, salt lamp, and small plants on the shelves behind her, and a mug with the words 'inhale exhale repeat' on the desk.
Home workspace with an open laptop, a notebook, and a pen on a woven mat, with a window letting in natural light and a vase with dried pampas grass and pencils.

Have Questions?

Send us a note and let’s figure things out together.